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Greensboro Personal Trainer
Carolina Personal Trainer
Greensboro Personal Trainer
We get your Wellness needs...
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Carolina Personal Trainer
Corporate Wellness
Greensboro, NC 27455
Tel: 336-554-3640
 The 8 Dimensions are ComprehensiveThe CPT Wellness Wheel: Comprised of the 8 dimensions of wellness that we believe are the most influential overall. Developed to create solutions that encompass all 8 dimensions in a fun & rewarding culture. We have compiled resources and programs that help your business team to learn, achieve, and maintain individual wellness. |  Want to get away for a day?Take the team to one of our approved off site locations for a fun filled day away from the office that your staff will be talking about all year! Some that we have done? Learn to Row in high point, NC Sports Day at the Sports Complex Flag Football Ultimate Frisbee Basketball Volleyball Soccer Cooking Classes Pottery Classes Wine and Design Scavenger Hunts Paint Ball Ropes Course BootCamp |  We Can Design or Integrate a ProgramNeed design ideas? Or someone to head up an initiative? We have pros for that! CPT Consulting Services Includes: 1. Research Analysis 2. Facility Design & Layout 3. Equipment Recommendations 4. Facility & Program Operations Development 5. Fitness Programming Through our Equipment Procurement services we work for you to: Secure price discounts,Coordinate all activities for ordering, delivery, and install, Consolidate invoicing, & help with maintenance contracting. |  Iron Core VolunteeringEvery Great team has an IRON CORE! We help you procure volunteer opportunities that mean something! We work with over 15 different groups in our community, and are always needing helping hands! Adopt-a-trail Adopt-a-park Merit Pit Bull Foundation Urban Ministry Habitat for Humanity American Red Cross and more! |
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 Bootcamps & Fitness ChallengesWe have the ability and the equipment or studio space to host plenty of group fitness events such as bootcamps or group classes. Our Bootcamps are fun, safe for all fitness levels, and very effective. The exercises are geared towards team activities and every one can go at his/her own level Fitness Challenges: We can host up to 6 fitness challenges for a company per year. Small Competitions ranging from 30 days to 12 weeks - you pick the prizes and we provide the workouts, and pro support! |  Want to keep your event on site?No Problem! We work with several area providers to bring the fun to you! Events that we've done #Motivational Speaking on topics such as: Managing Finances Family Support General Motivation Becoming Better Sales # On Site Fitness # Team Building at the Office # Lunch & Learns # Office Competition Kick Off Parties |
The 8 Dimensions
of Wellness
Off-Site Team Building Events
We Can Design &
Build Your Program
Let Us Host Your
Office Challenge
On-Site Team Building Events
Volunteer Opportunities
Health & Fitness solutions the Whole Team Can Get Behind...
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