Join Our Biggest Challenge of the year!

Kicks off January 5th

Online Fitness Challenge

 

What Is It?

The 12 week Transformation Challenge is our biggest challenge of the year, It's a healthy living contest, BUT it's so much more than a contest. t will help you transform yourself inside and out! Started in 2010, it has grown by more than 15% every year. Why? Because it gets results! We send you 12 weeks worth of workouts, challenges, and meal plans - All you have to do is execute! 

How Does It Work?

Crucial steps to success in your 12 week Challenge

• Register now for the Transformation Challenge using the button below...

• Take your "Before" photos following the submission guidelines

• Start your transformation — Follow our exercises and nutrition recommendations for best results.

• Take your "After" photos

• Record your inner transformation online and be sure to submit your Challenge information online — Per Challenge Rules and Regulations, we must receive your completed Official Competitors Guide within 5 days of the end date of your 12-week Challenge.

• Keep up the great work — Look what you've done in 12 weeks! Enjoy your progress, but continue on with your new healthy lifestyle.

 

2015 Challenge Round Dates

 

Round:      Start no later than        Finish no later than

1         January 5, 2015               March 23, 2015

2         January 12, 2015             March 30, 2015

3         January 19, 2015                  April 6, 2015

4        January 26, 2015                 April 13, 2015

 

What's new in 2015?

We are proud to announce 3 BIG Changes to the 2015 Transformation Challenge!

1. We now have enough annual contestants to break the winners into age classes. They will be as follows: 

 

Juniors:  age 30 and below

Masters: age 31-50

Elite: age 51plus

 

2. We are adding a new concept of Challenge Round Start Dates to make entry to the challenge more flexble for you. Pick your own start date using the dates above!

 

3. In years past, we have sent you all of your materials up front and left the rest up to you. This year you have options: 

• Get all of your materials up front

• have them sent weekly by an online fitness coach

• choose to get help from a trainer (we can help you find an in-person trainer -or- use one of our online coaches. And, of course, you always have the option to go solo.

 

 

What Do I Get?

 

 Every contestant will receive:

• 12 weeks of workouts

  • ​you pick: (Get Lean, Weight Loss, Build Muscle)

• 12 weeks of meal planning 

  • ​Optimum Nutrition Volumes 1 & 2 E-Book

• 2015 Transformation Challenge T-Shirt

• Contest Prep Calendar to Stay Organized and On Track!

 

And If I Win?

If you win, we want to make sure you are rewarded for your hard work! The overall winner gets first pick of the prizes below, Second Place has second pick of the remaining prizes, and third place gets the remaining item.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

How Is The Winner Picked?

The winners are chosen in each age class based on best transformation. The age classes are judged based on:

1. Most body fat lost or lean muscle gained

2. Adherence and completion of the challenges

3. Before & After Pics

4. Essay

 

There will be one winner from each age class. Those 3 winners will again be judged against one another using the criteria above to establish overall 1st, 2nd, & 3rd place.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

                                                  I've been hosting Online Fitness Challenges

                                              for years, and I strive to make each challenge

                                             different, fun, and rewarding. My challenges are

                                             short and to the point - Something you can stick with

                                             and see fast results! For this challenge, it's all about

                                             making the BEST Transformation possible in your body

                                             in 12 short weeks. This challenge won't be easy, but it

                                             will be well worth the reward when it's over!      

                                             The best part? You don't have to be

                                                    super-fit or belong to a gym to compete

                                                   in this challenge!