top of page

This site was designed with the

website builder. Create your website today.Start Now

Greensboro Personal Trainer

Carolina Personal Trainer

Greensboro Personal Trainer

Meal Prep Breakfast Sandwiches

Meal Prep Breakfast Sandwiches

Meal Prep Breakfast Sandwiches

MEAL PREP BREAKFAST SANDWICHES THESE CAN BE MADE AHEAD- WRAP IN PLASTIC WRAP AND THEY LAST 5-6 DAYS IN THE FRIDGE 6 large eggs Salt &...

Healthy Paleo Nachos

Healthy Paleo Nachos

Healthy Paleo Nachos

#Paleo #sweetpotatopalenachos #healthydinner #CPTapprovedmeals

White Wine and Lemon Roasted Chicken
Gluten free

White Wine and Lemon Roasted Chicken
Gluten free

White Wine and Lemon Roasted Chicken Gluten free

#CPTapprovedmeals #Paleo #whitewinelemonroastedchicken #healthyrecipes #healthydinner

Above The Bar - Fitness Information to Move You!

First Month FREE!

Online Personal Training

Get workouts sent directly to your device

Recent Posts

Meal Prep Breakfast Sandwiches

Meal Prep Breakfast Sandwiches

Meal Prep Breakfast Sandwiches

Healthy Paleo Nachos

White Wine and Lemon Roasted Chicken
Gluten free

White Wine and Lemon Roasted Chicken
Gluten free

White Wine and Lemon Roasted Chicken Gluten free

Insane Back Workout!

Insane Back Workout!

Insane Back Workout!

How To Get More Fiber - The 10 Foods Highest in Fiber with Recipes!

Know What To Do When The Scale Won't Budge - A Personal Trainer's Perspective

Are you eating proactively or reactively? 5 free meal planning documents to help change your eating

Are you eating proactively or reactively? 5 free meal planning documents to help change your eating

Are you eating proactively or reactively? 5 free meal planning documents to help change your eating

Sample Grocery List & Eating Plan #3

Sample Grocery List & Eating Plan #3

Sample Grocery List & Eating Plan #3

What To Do When Cutting Calories & More Cardio Doesn't Work...

Sample Meal Plan 1500 Calories with recipes & Grocery List

Sample Meal Plan 1500 Calories with recipes & Grocery List

Sample Meal Plan 1500 Calories with recipes & Grocery List

Archives

Search By Tags

Follow Us

CPT Fitness Rocks!

Come See The New Studio!

Come See The New Studio!

We have moved into our new studio and can't wait to get you started! Come see what we are all about!

Want Our Free 70pg Nutrition Ebook?

Want Our Free 70pg Nutrition Ebook?

Simply enroll in our monthly newsletter and we will send it to you FREE!

Come See The New Studio!

Come See The New Studio!

We have moved into our new studio and can't wait to get you started! Come see what we are all about!

1/7

bottom of page